Delaviers Stretching Anatomy - (eBooks, ePUB, PDF, Downloads)
Get an inside view of the muscles in action during every stretch you perform!Delaviers Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort.
The very best stretches for shoulders, chest, arms, torso, back, hips, and legs are all here, and all in the stunning detail that only Frederic De
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